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Aurora Counseling Associates

Therapy glossary

Countertransference

Countertransference is the therapist’s own emotional response to a client: the feelings, associations, and pulls that arise in them during the work. Rather than a failure of neutrality, it is treated as clinical information; trained therapists track it, examine it in supervision, and use it to understand what happens in the client’s other relationships.

If a therapist notices they feel unusually protective, impatient, or drawn to rescue a particular client, that reaction often mirrors something real in the client’s relational world. Noticing it, rather than acting on it, is the discipline. This is a central idea in psychodynamic therapy, where the relationship itself is one of the instruments.

It pairs with transference, the client’s side of the same phenomenon. Together they turn the therapy relationship into a live sample of how relating happens, which is far more useful than only talking about relationships that exist outside the room.

Common questions

Is countertransference unprofessional?

Having reactions is human and universal; what matters professionally is how they are handled. Therapists are trained to notice their responses, take them to supervision or consultation, and keep the work centered on the client.

How is countertransference different from transference?

Transference is the client’s pattern of feelings projected onto the therapist; countertransference is the therapist’s response, whether to that transference or from their own history. Both carry information the work can use.

Want to talk it through with a person?

A free 15-minute call is an easy way to ask how any of this applies to you.